Posted in ME & KETO

Broccoli – Side Dish

Broccoli ( 2 grams of net carbs per ½ cup ) is one of my favorite side dishes and I love to bake them in the oven, super easy to cook and even to do the night before for meal preps with grilled chicken or even a hot link.

All you will need is raw/fresh Broccoli

Olive oil, Salt and Pepper

Toss ingredients in a zip lock bag or right into an oven safe pan and cook for 12 -15mins

You can even add some whipped butter if you like some extra taste and done.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s