Posted in DID YOU KNOW, SKIN

JACK FRUIT

I went to the Farmers Market this weekend and ran into this great big fruit that I had never seen I had to grab a picture and do my research to see what this huge fruit was all about.
The Jack fruit is commonly used in Southeast Asian cuisines it has a bit of an offbeat smell and a different kind of taste.
Jack fruit is rich in several types of antioxidants a good source of Vitamin C, potassium, dietary fiber, and other important vitamins and minerals.
Definitely, something to look into and try.

Check out this big fruit

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